Yellow Squash Dhal

Description

Yellow squash belong to the Gourd family or categorized under Summer squash varieties. These fruits are sweet mild in flavour with soft flesh and tender skin and are quite versatile for any preparation. Here is simple dal recipe using this.

Yellow squash / Yellow Crookneck / Courgette / Dal / Pumpkin / Paruppu / Pappu / Mudda / Katti Paruppu / Khatti Dal

Ingredients
½ cnt Toor dal
1 no Yellow squash
1 no Onion ( chopped)
1 no Tomato (chopped)
1 inch Ginger (finely chopped)
2 no Green chili (slit open)
¼ tsp Turmeric
¼ tsp Asafoetida
¼ tsp Mustard
¼ tsp Cumin seeds
1 no Dry red chili (for tempering)
5 nos Curry leaves
½ tsp Salt (or to taste)
1 tsp Oil /ghee

Instructions

Soak Toor dal for atleast 1/2 hour, wash and drain. Wash the squash, lightly scrape the skin (optional), chop them into big cubes. Combine soaked toor dal, chopped onions, tomatoes, slit open green chili, cubed squash, turmeric, salt and 2 cups of water. Pressure cook upto two whistles and let the steam release completely.  Heat up oil / ghee in a small pan, splutter mustard, cumin seeds, dry red chili and curry leaves. When the sizzle stops sprinkle asafoetida and add the chopped ginger. Temper the cooked dal with the toasted spices and serve with rice topped with ghee.

Notes

Summer squahes usually cooks very fast bcos they tend to have soft and tender skin. In the above preparation the squash blends into the dal after pressure cooking. If you wish have solid pieces then, cook the toor dal separately, steam the veggie in a different pan and combine later. Normally takes 7 to 8 to cook fully depending on the size.

Yield: Serves 4 approx.

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Source

Family

Comments

4 responses to “Yellow Squash Dhal”

  1. abigail Avatar
    abigail

    They started selling curry leaves !!!

  2. Deepa V Kumar Avatar
    Deepa V Kumar

    hi mullai,

    is yellow squash the same as yellow zucchini ?

    rgds
    deepa

  3. abigail Avatar
    abigail

    Hey Mullai
    Where did u get curry leaves …coz i dont find them here

    1. Mullai Avatar
      Mullai

      Abigail, bought mine from Patel Bros, its easily available here in Michigan.