Refried Beans

Description

Re fried Beans is a type of mashed beans, a staple of Mexican cuisine. Raw Pinto or Black beans are soaked overnight, cooked, mashed and fried with fat and seasoned. Mostly Pinto beans are used for this recipe which makes a great snacking dip for Nachos, stuffing for tacos and burritos, stuffing for chunky enchiladas or a simple accompaniment for Mexican style rice. Here comes the recipe for my Taco cradle.
Ingredients
1 cup Pinto beans
¼ tsp Onion powder
¼ tsp Garlic powder
2 tsp Taco sauce
¾ tsp Salt
2 tsp Vegetable oil
¼ cup Cheddar cheese
2 cup Water

Instructions

Dried Pinto Beans ~~~~~ Soaked Pinto Beans

Soak dried Pinto beans overnight in water. Next morning wash them in cold water and drain completely. Pressure cook the beans with 2 cups water and salt for up to 6 whistles. When the steam releases, open and mash them along with onion powder, garlic powder and taco sauce. Add oil and cheese, simmer until it turns to thick mass. If its too dry, trying mixing little fat or stock to bring it to creamy consistency. Serve this with toppings of choice along with tortilla chips.

Taco Cradle

Notes

Substitute

Onion powder ~~~ Finely minced onions (1 tsp)

Garlic Powder ~~~ Finely minced  fresh garlic ( 2 cloves)

Taco Sauce ~~~~ Red chili powder (1/4 tsp)

If using fresh onions and garlic, pressure cook them along with the beans.

Suggested toppings (diced onions, tomatoes, velveeta cheese, chopped spring onions, minced cilantro)

Makes about 1 1/2 cups cooked beans.

Comments

10 responses to “Refried Beans”

  1. Cappuccino Avatar
    Cappuccino

    Tried with Tortilla wraps…cameout good. Made with Canned Pinto
    Have a great day

  2. kaviarun Avatar
    kaviarun

    Just finished…taste is really yummy…thank u.

  3. Mehna Avatar
    Mehna

    All the recipes are good in today’s menu.

  4. abigail Avatar
    abigail

    I have tasted this above recipe at a
    mexican restaurant at queens ny.
    It just looks the same

  5. abigail Avatar
    abigail

    Dear Mullai
    Actually which rice cooker do you use for cooking rice .
    And which rice will be good for the same .

    1. Mullai Avatar
      Mullai

      Abigail, mine is Panasonic 10 cup and pretty much same as this one except for the colour. Its been 4 years and it still works fine.

      http://www.amazon.com/Panasonic-SR-TEL18-10-Cup-Cooker-Steamer/dp/B000ON4MWK/ref=pd_lpo_k2_dp_k2a_1_txt?pf_rd_p=304485601&pf_rd_s=lpo-top-stripe-2&pf_rd_t=201&pf_rd_i=B0009E3F68&pf_rd_m=ATVPDKIKX0DER&pf_rd_r=0DVX5X1EJGESE60YHT19

      If you wish to purchase thru Amazon pls use our site to buy and support us.

      Thank you.

  6. abhimuthu Avatar
    abhimuthu

    Mullai,
    I love pinto beans, I used to make Sambhar with this, adding 2 tsps coriander powder along with 1 tsp sambhar powder. It tastes very good. Try it and it will be a very nice.
    I will try your mashed bean, tastes good, I have tasted in mexican restaurants.
    It is not expensive and healthy, tastes awesome, this is a permanent stock item in my pantry.

  7. Suganswami Avatar
    Suganswami

    Looks like a healthy thing. Will try…

    1. Mullai Avatar
      Mullai

      Healthy when taken wihtout fat and cheese, which you can always substitue with any vegetable stock. Pinto beans are an excellent source of cholesterol-lowering fiber, folate, and manganese. Also a good source of protein, phosphorous, iron, magnesium, potassium, copper and vitamin B1. Enjoy!!

      1. Suganswami Avatar
        Suganswami

        Thnks for a detailed reply, Mullai.