Green gram …..Mung bean, also known as mung, moong, mash bean, munggo or monggo, green gram, golden gram, and green soy, is the seed of Vigna radiata which is native to India. The split bean is known as moong dal, which is green with the husk, and yellow when dehusked.
Green gram (Pachai Paruppu)
Hi all here is what i tried with green gram and this dish tastes yummy!! You can have this with white rice, roti,parotta and even dosai.Hope u will enjoy this recipe.
Sprouted Moongdal…we know that green grams contains lots of proteins..but these sprouted moongdal is much easier to digest and assimilate than the actual bean and it is the only source of Vitamin C and Vitamin B12 among the sprouted beans. Used in stir fried food, soups and salads,I did friedrice with these sprouted greengrams n turn out very well , would like to share with u all..
Pessaretu , famous dosa made with Moong dal in Andhra Pradesh…Moong dal(Pesalu in Telugu)are very rich in proteins n carbohydrates.. a delicious dosai can be very good for breakfast as well as Dinner…Easy to do n healthy too..