Millets are getting enough popularity these days.. though it used to be a staple in India many many years ago, it was forgotten quite sometime and now all of a sudden its gaining track again because of its immense health benefits. Millets / Siru Dhanyam(in tamil) are a group of cereals which are tiny grains, usually cultivated in dry…
diabetic friendly recipes
If you have diabetes, this is an ideal appetizer for you. When you’re eating too much hot and oily stuff, this soup seems to cool down your body system. It’s a great soup to add to your daily meals or at least twice a week. Wonderful recipe which I happened to learn from my mom. Use your imagination, add in a couple of veggies to reduce the bitterness and to enhance the taste. Notoriously bitter of all vegetables, so, I have added lots of ripe tomatoes (canned) to make it more like tomato soup, but not really necessary.