Samba Godhumai Rava Upma is a quick upma that you can make under 30 minutes. When you have no time to make a traditional breakfast like idli or dosa or if you run out of idli batter… this can come in handy and also gives you a satisfaction of an healthy filling meal. Broken Wheat, Cracked Wheat, Fada, Dalia, Godhumai…
cracked wheat
Cracked wheat is a wheat product made from whole raw kernels which are crushed or cut into small pieces, which are rich in fiber and other nutrition. It is nothing but Samba Godhumai rava/ lapsi/dalia, a very healthy wheat grain which in general is good for overall health. The most popular Indian way to cook this is make kheer, lapsi, kesari, pongal, upma , pulao…