Tag: a delicious and a nutritious breakfast

  • MILKY SWEET BREAD

    MILKY SWEET BREAD

    its a nutirious rich and heavy breakfast specialfor kids

  • BottleGourd/Surakai adai

    BottleGourd/Surakai adai

    Hi friends, Bottle gourd adai is one of my fauvorite Breakfast item. Bottle gourd belongs to Squash Variety. It has good nutritional facts like Low in Saturated Fat, and Cholesterol,High in Dietary Fiber, Vitamin C, Riboflavin, Zinc, Thiamin, Iron, Magnesium and Manganese.  Apart from this ,it  is a very tasty adai….Hope u will like it..