Stuffed Karela

Description

Stuffed Bitter gourd is a North Indian dish which has gained much popularity among others communities recently. There are quite a few ways of stuffing these gourds and my favorite way is to stuff them with crumbled Paneer and serve them over a bed of shallow fried onions. 

Stuffed Bitter Gourd / Karela ~ Bitter Gourd / Stuffed Pagarkai / Stuffed kakara kayi / Pavakkai

Ingredients-1
1 no Onion ( chopped)
¼ cup Paneer (crumbled)
¼ no Tomato (chopped)
2 clove Garlic (finely minced)
¼ inch Ginger (finely chopped)
¼ tsp Turmeric powder
¼ tsp Red chili powder
1 tsp Coriander powder
¼ tsp Salt
¼ tsp Cumin seeds
¼ cup Coriander leaves (chopped)
2 tsp Oil
1 pinch Garam masala powder
Ingredients-2
4 nos Bitter gourd (big)
¼ tsp Turmeric (for marinating)
¼ tsp Salt (for marinade)
4 cup Water
Ingredients-3
1 no Onion ( chopped for frying)
2 tbsp Gram flour
3 tbsp Oil
4 stks Coriander leaves (chopped for garnishing)
2 tsp Oil (for shallow frying onion)

Instructions

Preparation: Wash the bitter gourd thoroughly, scrape the skin (just the rugged surface) and keep aside if you wish to use or else discard. Make a long incision using a sharp knife keeping the corners intact. Using the back of a spoon, scoop out the spongy pulp and seeds. Most big gourds have matured seeds and pulp, so its better to discard, you may keep if tender. Rub with turmeric and salt from table-2 all over the gourd covering both inner and outer surface. Let it sit for 15 minutes. Now bring 4 cups of water to boil, drop the gourd and blanch for 5 to 7 minutes until the skin becomes soft. Do not steam too much as, it might make the skin turn tender and will break apart while stuffing. When done, drain and let cool completely.

Stuffing: Heat oil from table-1, splutter cumin seeds and fry onion, garlic and ginger till golden. Add chopped tomatoes and cook for few seconds then include crumbled paneer, turmeric powder, chili powder, coriander powder, garam masala powder and salt. (You may include the scraped skin and pulp at this stage, if you wish to use ). Saute for 3 minutes, garnish with coriander leaves and switch off. Let this cool completely.

Fried onions: This step is optional but taste yummy when included. Heat oil (table-3) and shallow fry the onions till crisp and golden. This may take 15 minutes over low medium flame. This fried onion can be used as bed for serving stuffed bitter gourd or garnish on top. In my picture, the stuffed bitter gourd are cut into small circular pieces, garnished with fried onions and coriander leaves.

Final Assembling: Carefully stuff each cooked gourd with paneer mixture and cover the opening with little gram flour. You may also seal the opening with a toothpick or tie a thread around it to secure.  Heat oil in a pan, place the stuffed gourd cut side down and shallow fry for 7 minutes low medium flame. When the lower portion cooks, the gram flour gives a crispy look completely sealing the opening. Carefully flip to the other side and cook again, until the entire outer portion looks dark brown and crispy. When done, serve as a whole piece or slice them as shown, garnish with fried onions and chopped coriander leaves.

Notes

Yield: 4 Adult servings.

Comments

8 responses to “Stuffed Karela”

  1. sophiaprasanna Avatar
    sophiaprasanna

    Superb recipe Mullai, we loved it…thanks once again….
    luv
    Sophia

  2. priyasudha Avatar
    priyasudha

    Tempting pictures…paneer vachi stuffing, will try soon..

  3. Sadhanaraveen Avatar
    Sadhanaraveen

    very nice Mullai…picture looks awesome

    Sadhana Raveen

  4. swathi Avatar
    swathi

    mullai,

    i like karela, i will try this recipe

  5. kaviarun Avatar
    kaviarun

    Once i tried in someones method…it wasn't good….will try your method soon.

  6. Arthi Selva Avatar
    Arthi Selva

    Arthi

    Very nice recipe mullai.. Different style.. Brilliant Mullai..

  7. abhimuthu Avatar
    abhimuthu

    Mullai,
    Nice restaurant style presentation. Stuffing bittergourd with paneer is new to me and with onions,spices this dish is unique. thanks for sharing.

  8. divya mubarak Avatar
    divya mubarak

    Pavakkai kasapukku yetha madhiri oru stuffing with paneer its very new ….very nice photos….super mullai….thank u…
    DIVYA MUBARAK