KEERAI MASIYAL RECIPE – Arai Keerai / Mulai Keerai / Thandu Keerai / Red Shen Choy

Keerai Masiyal

Keerai Masiyal is a usually in our house depending on what is available fresh that week. Back in India, everyday keerai vendor comes with big basket full of fresh greens which I least cared as mom was cooking then never realised the importance of differen keerais/ greens. Today i go online, call my mom, check with the keerai lady who comes home, show my pictures to find out what exactly they are… There are so many varieties here and i can never find their Indian equivalent as they are all labeled “Spinach”,  🙄  Here is something which i learned ….

Basically they are all classified as “Amaranth”, but that is just very common there are about 40 to 50 varieties and I have to hit my head on the wall to find the Indian equivalent, lol

Siru Keerai – (This I haven’t seen in USA, its got tiny green leaves which is mostly grown only in the tropical counties. This is mostly very tender and i would say the very first stage to any Amaranthus family) .

Mulai Keerai – (This is available in USA, most Indian stores sell as Thotakura / Chinese spinach / Tandaljo, this is second stage or slightly mature Amaranth with very tender stalks ,(mulai referes to initial stage)

Arai Keerai – (This is also available in USA, most Chinese stores carry this- there is only a a slightly difference between mulai and arai keerai- its only a matter of time and growth height- when mulai keerai is left to grow little longer then that is termed Arai Keerai ) It also called as Spleen Amaranth / Shen Choy / Red Chinese Spinach ) It comes in green and red or with red stripes too.

Thandu Keerai – (This is also available in Chinese Stores – basically its fully grown Amaranth with mature leaves and stalks. The stalks get very thick that they almost look like a vegetable with fully purplish green leaves. I would assume that Arai keerai with thick stems indicate thandu keerai or fully matured plant. (Thandu Keerai / Chuli / matured thotakura / Chines Shen Choy) 

Concluding that all these are basically good of health and can be made as stir fry, curry, mashed, mixed with dal… and tastes yum! 

Coming to our recipe here, I have used Arai keerai or half matured Amaranth, used the leaves and tender stalk for this recipe. Matured stalk or Thandu can be used for making sambar or simple stir- fry dishes.  

Ingredients
 Keerai (any variety)   6 cups (leaves lightly packed or  1 bunch)
 Onion (sambar vengayam / pearl onion / shallot)  6
 Garlic  3 (big clove)
 Dry Red Chili  4
 Mustard seeds  1 teaspoon
 Split black gram  1 teaspoon
 Cumin seeds  1 teaspoon
 Turmeric  a pinch
 Asafoetida powder  1/2 teaspoon
 Salt (preferably kallu uppu or rock salt)  1/2 teaspoon (or as per taste)
 Oil (preferably coconut oil)  2 teaspoons

Lets see how to make this keerai masiyal

Separate the leaves, tender stalks and matured stalks. Wash them thoroughly to remove all the dirt and keep aside. In a sauce pan put the leaves with 1/8 cup water and stir fry until they turn slightly wilted. Switch off and let them cool a bit. In another pan, heat oil splutter mustard seeds, followed by split black gram, dry red chilies and cumin seeds. Add in chopped onion and garlic. Stir fry for few seconds only and switch off.

Keerai Masiyal 11(Arai Keerai) Keerai Masiyal 12(Arai Keerai) Keerai Masiyal 3 (AraiKeerai)
Keerai Masiyal 5(Arai Keerai) Keerai Masiyal 6(Arai Keerai) Keerai Masiyal 7(Arai Keerai)
Keerai Masiyal 8(Arai Keerai) Keerai Masiyal 9(Arai Keerai) Keerai Masiyal 10(Arai Keerai)

In a mixer jar, add the tadka/ with salt, pinch of turmeric, asafoetida powder and pulse twice to blend. Then add the cooked Keerai/ greens and pulse 3 times to blend. There you go a simple keerai masiyal is ready for you, enjoy as a side or mix with hot rice topped with ghee!

Keerai Masiyal (AraiKeerai)

 

Notes

  • Yields about 3-4 adult servings.
  • Tempering / tadka can be made later too but this way it taste better.
  • Do not add too much water while cooking the keerai, as it will shed water as it scooks.
  • Do not grind to make a maste, always use the pulse setting to blend.
  • You can use any of the above variety for this recipe.
  • Making it with coconut oil gives nice flavor.
  • Adjust spice level by adding or cutting down on the red chilies. You can also use green chilies

Comments

12 responses to “KEERAI MASIYAL RECIPE – Arai Keerai / Mulai Keerai / Thandu Keerai / Red Shen Choy”

  1. Shuba Avatar
    Shuba

    Tried it today. It was delicious. Thank you so much for sharing !!

    1. Mullai Avatar

      Thank you dear Subha!

  2. Anu-My Ginger Garlic Kitchen Avatar

    Looks so vibrant, delish and flavorful. Lovely share! 🙂

  3. Traditionallymodernfood Avatar

    Simple and comforting.. Looks delicious

  4. Gauri Avatar

    Wow, greens are anyday welcome and yes, to conclude, all greens are healthy, haha. Nice one

  5. kushi Avatar

    WOW! This looks very healthy and tasty dear

  6. padma Avatar

    Back after a vacation…Missed a few posts…..will catch up!! This looks so healthy and I love greens…well explained post Mullai!!

    1. Mullai Avatar

      Welcome back and hope you had a great time. Thanks Padhu!

  7. srividhya Avatar

    hey nice write up about the different keerais. Great recipe. The other keerai that I miss here is the ponnakanni keerai.

    1. Mullai Avatar

      Me too.. miss a lot of those ethnic greens here!

  8. gops Avatar
    gops

    Hi Dear,

    I have tried this recipe. It is the best, healthiest, tastiest and feel good food. I advice viewers to try once if they have not. Thank you dear for sharing this. I usually do with palak and sometimes keerai, depending on availability.

    regards

    1. Mullai Avatar

      Thanks you dear Gops!