Ragi (finger millet) a excellent source of proteins, good for diabetic peoples..pediatricians recommend ragi food for infants of six months and over because of its high nutritional content, especially calcium.Finger millet can be ground and cooked into cakes, puddings or porridge..My mom used to prepare them as idlies n they tastes awesome, i never tried them here..tried sterday for dinner n its turns soo good..wish to share with u all..here we go..
Finger millet Idli/Kezhvaragu Idli