Beetroot jam-This jam is one of my family's favorite recipe. This recipe is passed to me from my MIL. Hope you would like this simple and yummy veggie jam on ur toast.
Greengrams r full of proteins, if they r sprouted no doubt they will be very healthy..tried it out as idlies with sprouted moongdal, just to give a change to our usual idlies..healthy, steamed, soft Idlies.. real dinner r breakfast with plenty of proteins..just start sprouting green gram three days before,for sprouting just follow the way Mullai did…http://www.spiceindiaonline.com/sprouting
Paasiparuppu Idli/Sprouted greengram Idli/Pachaipayiru Idli
easy food quick to prepare
superb side dish for hot idli dosa
Oats contains sufficient amount of proteins they r nearly equivalent in quality to soya protein..very good for breakfast..i tried out as idli n dosais, authentic dishes of TamilNadu with oats..really its came out well..
Parathas with Avocado??? quite interesting isn't it?? Recently bought a pack of flavoured tortilla from a speciality store which had one variety with avocado, it was so delicious and that inspired me to try this with our chapatis. This fruit is full of buttery creamy green flesh with plenty of healthy monounsaturated fat. That's a green signal for a good diet and have used it as a substitute in the place of regular fat in our parathas.
Avocado Parantha / Avocado Chapati / Flat bread with Avocado / Stuffed Paratha / Flavoured Paratha / Chapatti / Leftover Guacamole Paratha
Hi all, thavalai dosai is full of protein and very tasty dish..amma special dish..just give a try and enjoy…shallow fried dosai…
Paya are trotters, the feet of a goat or lamb or any cattle, a rich gourmet food, consumed mostly by recuperating patients for its nourishment. This is especially famous among the muslim community, basically a mughlai dish, expensive and widely popular among the riches(nawabs), who consume this soup with meat and marrow cooked in exotic ayurvedic spices to get the full benefit , while the poor peasants enjoy just the soup made with bones. Well mine too is like a poor mans paya (Do not laugh) as my butcher could not give us the cut with meat.
Asparagus is one veggie which is very versatile, though the appearance may look weird and rugged they always seemed humble, bowing to suit your culinary needs. If you remember, I've always compared the taste of this vegetable to that of raw peanuts… and that induced me to make this chutney, which tasted similar to raw peanut chutney with slight appearance and smell of Ridge gourd thuvayal.
Asparagus Thogayal / Chutney / Thuvayal / Asparagus Masiyal / Asparagus Dip
Pessaretu , famous dosa made with Moong dal in Andhra Pradesh…Moong dal(Pesalu in Telugu)are very rich in proteins n carbohydrates.. a delicious dosai can be very good for breakfast as well as Dinner…Easy to do n healthy too..