Aviyal Recipe – South Indian Aviyal – Kerala Style Avial Recipe

 
Avial / Aviyal / அவியல் is a traditional South Indian dish where mixed vegetables cooked like a thick stew with fresh coconut, curd and seasoned with coconut oil and curry leaves. This is a healthy dish, typically a south indian specialty that is prepared during festive seasons, very popular & inevitable in Kerala. Aviyal is often eaten as a side dish for rice or paired with adai dosai. Amma back home makes aviyal on the days she makes vatha kuzhmabu/ kara kuzhambu/ puli kuzhambu or typically when there is adai on menu this one shows up! Normally veggies like carrot, potato, beans, drumstick, raw banana, yam, pumpkin, broad beans goes into this dish, a must to say but we can always swap with the ones that is available at home and it will still taste good. The real secret to this lies in the coconut oil tempering which just highlights this dish one notch up!
Some variations to this dish…. we sometimes add raw mango for the sour taste and skip adding sour yogurt. whatever you do, make sure to use fresh coconut, coconut oil and curry leaves to bring in the best in this dish.
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Ingredients
   10    Raw banana (2″ pieces)
   10    White pumpkin (2″ pieces)
   10    Green beans (2″ pieces)
   10    Carrot (2″ pieces)
   10    Potato (2″ pieces)
   1/4 cup    Green peas
   ½ nos    Drumstick (or 4 frozen pieces)
   1 tablespoon    Sour curd
   1 cup    Fresh grated coconut
   2    Green chili
   1 teaspoon    Cumin seeds
   10 leaves    Curry leaves
   1 teaspoon    Mustard
   2 tablespoons    Coconut oil
   a pinch    Turmeric powder
   3/4 teaspoon    Salt (or to taste)

These are some of the basic veggies that you need for the recipe. You can use any veggie of your choice or that is readily available at home.

Cut the veggies all in one size, either cube or cut them into strips.

Avial

Cook all the veggie pieces till tender with 2 cups of water, a pinch of turmeric & salt. (Do not add all the salt it may not cook the veggies through, just a pinch will do!) 

Avial

While that is cooking, grind coconut, green chili and cumin seeds to a paste. Keep this aside.

Avial

While the veggies are cooking add in teaspoon of coconut oil…. this will bring in more flavor.

Avial

Now add the ground coconut paste to the cooked veggies. Add salt at this stage.

Avial

Let this come to one boil, immediately switch off! Le this cool a bit.

Avial

Now add the sour curd and mix lightly. (If you add raw mango in your dish then skip the curd/yogurt)

Avial

Now heat coconut oil and splutter mustard and curry leaves. Add this to the veggie mixture.

Avial

Mix well and serve as a side dish for rice or with adai dosai.

Avial

Notes

  • Serves 2 -3 adults
  • Adding turmeric gives light yellow color to the dish. If you prefer white color then skip it.
  • If you add raw mango in your mixed veggie list then skip the sour curd.
  • Yogurt/ Curd is added to give light sourness to the dish, if its not your favorite- then skip it.
  • Reheating is not advisable for this dish, so if you are serving right away then add curd or else add just before serving. It can make the dish more sour if kept longer.
  • Adding less yogurt and more coconut gives nice creamy texture. More yogurt and less coconut will yield a sour dish. Choice is yours…
  • Adding salt while cooking veggies will not cook them through, so just add a pinch.
  • Too much water can also make the dish watery and running. Add just enough to cook the veggies that way it can keep the dish neat, chunky and creamy!
  • Pictures updated recently for this post.

Avial

Comments

14 responses to “Aviyal Recipe – South Indian Aviyal – Kerala Style Avial Recipe”

  1. NISHA Avatar
    NISHA

    MULLAI ! YOU ARE ALWAYS THE BEST

    NISHA.

  2. jlakshmi Avatar
    jlakshmi

    Mullai

    My second attempt.. Came out very well. Made with your y’day’s Keerai Kadainthu Kootu cum Kuzhambu.

    Thanks
    Jaya

    1. Mullai Avatar
      Mullai

      Thanks Lakshmi, keerai with avial… did it workout well?? this combination is new. Anyway good know about all ur successful attempts.

  3. Nithya Narayanan Vinod Avatar
    Nithya Narayanan Vinod

    hi mullai,

    i don’t know if anybody has told this before… if putting curd i mean instead of tamarind, just put the curd in the mixie in which you grind the coconut and turn it just for a second so that the curd will get mixed well in the avial and will not curdle..do this separately after finishing the coconut part, not together with the coconut

  4. Deepa V Kumar Avatar
    Deepa V Kumar

    hi ,

    does anybody know the kearla style avial.. every time I try it, it gets over cooked and watery…We like the dry one , the kind served for kerala Sadhyas…

    1. Vijitha Avatar
      Vijitha

      Hi Deepa/.. For kerala style avial dont add curd to it. Instead add tamarind to give that sourness.  Grind the coconut, green chilli, cumin, some pearl onions in a course form without water(like the way we do thuvayal/ sammanthi).  One more thing .. after the avial(i mean veggies ) is  ¾th cooked just open the lid. So that the water will evaporate and u will get dry form..This will make lots of difference.  hOPE THIS HELPS YOU..VIJI

      1. Deepa V Kumar Avatar
        Deepa V Kumar

        hi

        thanks viji, will keep this in mind when i make avial next time. between can the veggies be cooked in a pressure cooker ? my sis in law does that , but it never came rigt for me …

         

        1. Vijitha Avatar
          Vijitha

          Hi Deepa, You can pressure cook the veggies but my mom used to not use the whistle when doing avial. Same like idli you have to pressure cook the avial. Hope this helps you…VIJI

  5. Visitor Avatar
    Visitor

    Hi mullai,

    This is 2nd time i tried ur avial. first it was in some wat green color i thought i made some mistakes.. sday also it was green color. but in ur pic it is white color. can u pls suggest me.

    Geetha

    1. Mullai Avatar
      Mullai

      It could look pale yellow if the turmeric is more, but green I'm not sure. What kind of chili do you use? try the small ones and reduce the turmeric, increase the curd if you prefer very white.

  6. Diana Avatar
    Diana

    Simple & tasty

    I tried your recipe yesterday and it came out so well.

    Thanks

  7. DEEPu Avatar
    DEEPu

    once u posted this immd i tried out mullai. it came out very well. Thanks a lot mullai. My mom told instead of curd we can use 2 or 3 pieces of raw mango.

    deepa

  8. DEEPu Avatar
    DEEPu

    wow mullai, Excellent. i will try this i will get back u with my FB. I love u mullai. u r giving very good recpies.Thanks a lot .

     deepa

    1. Mullai Avatar
      Mullai

      Deepu,

      I can understand your over whelming excitement, no hurry… try and get back to me tomorrow. Raw mango would be a good choice, seen some using tamarind pulp too. Anyways thanks for the tip.