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Low fat Microwave Potato Chips

Written by

Poorna

in

,

Description

seasoned with crushed black peppercornsDeep fried potato chips contains a large amount of saturated fat(from oil+potato), which is a serious health risk. This recipe has less fat since it doesnt involve deep frying.

So dont hesitate,Go on for these guilt-free potato chips!!!

Ingredients
2 tsp Oil (for brushing)
4 nos Potatoes(i have used charlotte potatoes)

Instructions

sliced potatoes

wash potatoes and drain it. Peeling the skin is optional(the skin is rich in fibre). Make very thin slices of potato.

Apply oil evenly on a microwavable plate. I have used a few sprays of fry light 1 calorie oil to grease the plate.

place the slices on the edges of the plate. avoid piling and placing in the middle, for better results.

sprinkle some oil on the  slices.

keep it in the microwave at high power for 3-6 minutes. This depends on the no of slices and the microwave used.

keep an eye on it, so that it doesnt darken much.

Notes

low fat microwave potato chips

sprinkle salt and spices of your choice. I have used crushed black peppercorns.

Enjoy!!!!

Source

my mom

Comments

11 responses to “Low fat Microwave Potato Chips”

  1. Divya Avatar
    Divya

    Hi, Your recipe looks amazing! My mom and I are trying it right now………Thanks for such an awesome recipe! Can’t wait to eat the chips!

    Thanks
    -Divya

    1. Poorna Avatar
      Poorna

      thank u divya! hope u enjoyed them!

      poorna.

  2. madhu_1985 Avatar
    madhu_1985

    Nice recipe. Can i use oil instead of spray?

    1. Poorna Avatar
      Poorna

      yes you can. preferrably olive oil for all its goodness!sorry for the delayed reply!

  3. aniethamaniezhilan Avatar
    aniethamaniezhilan

    nice idea poorna …i love chips but due to health reasons i have avoided them,
    now i have no problem trying chips ur way..thanks a lot for sharing this one

    1. Poorna Avatar
      Poorna

      Thank you aniethamaniezhilan!!! i will post some more healthy recipes!!!

      poorna

  4. Mullai Avatar
    Mullai

    Poorna, nice healthy recipe… thanks for sharing.

    1. Poorna Avatar
      Poorna

      thank you Mullai..

  5. Poorna Avatar
    Poorna

    thank u nadhiya and hamsalakshmi..

  6. nadhiyamurthi Avatar
    nadhiyamurthi

    nice one Nithi..
    many wouldnt have wantedly avoided potatoes because of its calories..
    u gave a nice idea..
    will try it soon..

  7. hamsalakshmi Avatar
    hamsalakshmi

    Nice receipe, i am gonna try tommorrow.

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