MINT PARATHA RECIPE – Pudina Paratha

Description:

Pudina Paratha is a pan fried flat bread made with whole wheat flour and mint leaves. There are many ways of preparing this simple roti… you may choose to use dry mint leaves or fresh with either  refined or whole wheat flour or combination of both.  Whichever you choose its still going to taste delicious and  irresistible. I usually pack these for school or work lunch as they tend to be quite soft even after many hours. Preparing them in layered style adding extra ghee helps them to  keep soft and flakky. Sid loves these parathas and can’t stop eating almost drenching them in plain fresh yogurt!  Lets learn how to make these scrumptious mint parathas…..

mint Paratha 13

Mint Paratha / Pudina Paratha Recipe/ Pudina Roti / Pudina Chapati/ Chappathi /  Indian Flat Bread / Mint Flat Bread / How to make Paratha / How to make Pudina Paratha / Mint Roti / Pudhina Parotta 

Ingredients
 Whole Wheat Flour  3 cups
 Salt  1 teaspoon
 Sugar  1 pinch (optional)
 Ghee / Oil  1 tablespoon
 Water  1 & 1/2 cup (sprinkle extra if needed)
 Fresh Mint leaves  1/2 cup packed (finely chopped)
 Cumin seeds  1 teaspoon (crushed)
 Ghee  1/4 cup (for folding)
 Refined flour/ Maida  1/2 cup for dusting

Method:

Mint Paratha 1

 Sieve wheat flour and salt in a deep bowl.  Drizzle ghee on top of it.

Mint Paratha 2

 Add ground cumin seeds and chopped mint leaves to it. Mix well using luke warm water.

Mint Paratha 3

Knead to make a  soft dough. Cover and let it rest for 20 minutes.

Mint Paratha 4

Divide the dough into equal portions and roll each portion into round chapati.

Mint Paratha 5

Apply few drops of ghee to one half of the chapati.

mint Paratha 6

 Fold into half as shown. Now again apply little ghee to one half of that fold.

mint Paratha 7

Fold again to form a triangle.

mint Paratha 8

Dust some refined flour and start rolling out to make a triangular chapati.

mint Paratha 9

Heat a tawa or frying pan and toast the flat bread. Cook each paratha on the tava from both the sides until golden spots appear. Use little ghee or oil while toasting.

 mint Paratha 10

Once cooked the paratha will puff up with layers as shown.

mint Paratha 11

  Serve hot with plain yogurt, pickle and salad.

Notes:

Yield – 12- 13 parathas

Dry Mint leaves can be substituted for fresh leaves.

Cumin seeds can be substituted with Ajwain seeds too.

If you don’t prefer layers, then skip the folding with ghee and just roll out like regular paratha and fry.

Maida is used for dusting to avoid burning in the tawa.

Comments

5 responses to “MINT PARATHA RECIPE – Pudina Paratha”

  1. amirtha Avatar
    amirtha

    hi keep up ur good work of updating ur receipes. i always look for ur website for new receipes. will start preparing by seeing d pic of dish. all receipes came out well…..

  2. sharadha Avatar
    sharadha

    Dear Mullai,

    When i run out of ideas for recipe. I think of your recipe site as life saver. Please keep it up and continue encouraging people like me by your marvelous food creation. Thank you so much for all your post.

    1. Mullai Avatar

      Dear Sharadha, thats so nice to you to drop in beautiful comment! You really made my day and very happy. I will try my best to come up more interesting recipes! Thanks you again and would really appreciate if you like us on face and share the content.

  3. Shanthi Muthuvel Avatar

    wonderful parathas….yummy presentation….

    1. Mullai Avatar

      Thanks Shanthi!