TAWA PULAO RECIPE – Lunch Box Recipes

Masala Rice / Tava Pulao / Pulav / Stir -Fried Rice / Indian style Fried Masala rice / Tawa Pulav/ Leftover rice / Lunch Box / Street Food / Fast food / Work Lunch Box -2 / Work Lunch Ideas / Lunch Box Ideas / Rice dish recipes / How to make Tawa Pulav? / Tawa Pulao step by step recipe

Tawa Pulao is a simple rice preparation  made over a hot tawa with rice smothered in butter, mixed vegetable and Pav bhaji masala, also a popular Mumbai street food. Well, I’ve never been to Mumbai nor tasted this dish but was inspired to try after watching Chef Sanjeev Kapoor making it.  Turn your leftover cooked rice into something fancy for next day’s lunch box.  To be frank it tastes a lot better the next day with all the masala soaked in the rice.

Masala Rice / Tava Pulao / Pulav / Stir -Fried Rice / Indian style Fried Masala rice / Tawa Pulav/ Leftover rice / Lunch Box / Street Food / Fast food / Work Lunch Box -2 / Work Lunch Ideas / Lunch Box Ideas / Rice dish recipes / How to make Tawa Pulav? / Tawa Pulao step by step recipe

Ingredients -1
Cooked Rice 3 cups
Onion  3/4 cup (diced)
Tomato paste 1 tablespoon (or 1/4 cup tomato diced)
Mixed veggies 1 cup (Carrots, green beans, green peas)
Green Chili 1 (minced)
Ginger 1 ïnch (minced)
Garlic 3 cloves (minced)
Turmeric Powder 1/4 teaspoon
Red Chili Powder 1 teaspoon
Pav Bhaji Masala 1/2 teaspoon
Salt 1/2 teaspoon (or to taste)
Butter 2 tablespoons
Lemon Juice 1 teaspoon
Curry Leaves 5 leaves
Coriander Leaves  3 stalks chopped for garnishing

 

Ingredients-2
Dry Red Chili 2
Mustard seeds 1/4 teaspoon
Cumin Seeds 1 teaspoon
Garam Masala Powder 1/2 teaspoon (or use fresh whole garam masala)

 

Lets decide on the veggies to use – I’ve used frozen pre-diced carrots, cut beans and peas which doesn’t need a lot of cooking, really handy too. But if using fresh veggies, please make it a point to boil them first and then proceed.  Typically this dish  includes carrots, peas, potato and capsicum. Choose the combo that you like.

Basmati rice– Original recipe calls for cooked basmati rice which suits better of this dish.  But I was frugal enough to recycle my leftover Long grain rice.

Choice of tomato paste over fresh tomatoes – Nothings wrong in using fresh tomatoes, I found tomato paste adding immense color to the dish plus handy.

Choice of Garam masala – Use of whole garam masala is not a part of the original recipe as you don’t want to scoop a couple cloves or cardamon while eating , that’s why use of garam masala powder makes more sense. I liked fresh garam masala, which you must have figured is a big lie.  (must have powdered but skipped due to  laziness)

Too many choices, lets get into the recipe. Heat butter in a wide Tawa- that’s right! Make sure you use a wide tawa.  Splutter mustard seeds, cumin seeds, red chili and whole garam masala. Add the chopped onions, green chili, ginger and garlic. Let them fry for few minutes.

Now add tomato paste, followed by mixed veggies.

Let them cook for few minutes (if using frozen veggies) and then add turmeric powder, red chili powder, salt and garam masala powder.  Remember use less salt at this stage as your pav bhaji masala includes salt too.

Now add the rice, coriander  and curry leaves. From this stage put your flame to the lowest setting.

Here comes the secret ingredient! Add the Pav bhaji masala powder and stir-fry. Once the masala sticks to the rice, check for salt, sprinkle the lemon juice and garnish with some extra coriander leaves.

Serve plain or with raita.

To be  brutally honest,  this dish still tasted good when substituted with a teaspoon of crushed dry mint leaves in the place of Pav bhaji masala. So, go for it even if you don’t have pav masala.

Notes

  • Serves 2
  • Tomato paste gives nice color, if you can’t find then use regular tomatoes.
  • This pulao taste better after few hours of making once the masala gets soaked well in the rice, making it perfect for lunch box.

Comments

11 responses to “TAWA PULAO RECIPE – Lunch Box Recipes”

  1. ramya Avatar
    ramya

    hello mam,

    i tried this came out well ,
    which type of kadai u are used
    is this iron or nonstick
    where can i get ?

    1. Mullai Avatar

      Thanks Ramya, that is a caphalon frying pan that I got from bedbath and beyond. You can use any pressure cooker pan or non stick pan too.

  2. Rani Sampath Avatar

    Hi Mullai Mam, I tried this today for my lunch dubba wow it came out really very well. Thanks again thank you so much for your excellent recipes looking forward to try more and more recipes from this website especially by yours 🙂 I wanted to post my comment for peas pulao, ladies finger paruppu usili also came out very well and yummy. Thank you.

    1. Mullai Avatar

      Rani, thanks for your feedback.

  3. busy mommy Avatar
    busy mommy

    I tried this recipe.came out well.I added paneer cubes before finishing the dish.very new version,I ate well.Thankz mullai.

  4. Savitha Avatar
    Savitha

    Hi Mullai,

    Again, this turned out to be a awesome receipe! Tried it yesterday, came our nicely..

    Thanks a ton for sharing. Appreciate your efforts in bringing great receipes to our household kitchen.

    Regards,
    Savitha

  5. GEETHA Avatar
    GEETHA

    NICE.. THANKS FOR SHARING..

  6. ingridann@hotmail.co.uk Avatar
    ingridann@hotmail.co.uk

    Hi Mullai!

    Wishing you the best for 2013. I could say I’m a fan of yours. All your recipes are awesome and easy to understand. But one disappointment is that you have changed your websites format. Which I find it difficult to navigate. Apart from all the recipes and instructions I like your honesty and respect for the others. No one would allow others to add their own recipes to their website but you do. I really appreciate your willingness to help and serve other. Keep up your good work and all the best.

  7. Nithya Avatar
    Nithya

    As usual…Nice receipe Mullai..Have’nt tasted this before..came out well and liked it..
    Thanks for Sharing.

  8. vAISHNAVI Avatar
    vAISHNAVI

    Tried out y’day and came out well. Thanks for sharing.