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vegetarian recipes
If you are looking for a new leafy green to shake up your spinach routine, try Amaranth ( Mulai Keerai / முளைக்கீரை ) greens. It is a terrific source of vitamin A, folate, iron, and calcium, and it tastes pleasantly earthy, available all year long in most Asian markets and Indian grocery stores. There are three common types of Amaranth leaves, one…
Kadai Vegetable is a semi thick vegetarian dish made with colorful medley of vegetables cooked in creamy rich sauce!
Chunky bottle gourd curry made with simple ingredients, a good accompaniment for sambar , rasam or curd rice. We at home call it "Kaai Modthai" meaning heavy veggie mass or heavy stuffy curry that is usually prepared on Vegetarian days of the week.
Tamil to English — Sorakkai ~~~ Bottle Gourd , Curry here refers to slightly dry chunky preparation with little masala sticking to the vegetable.
Bottle Gourd Curry / Sora Kaya Curry / Lauki Curry / Doodhi Curry / Dudhi / Sorrakkai / Anapakaya
Parathas with Avocado??? quite interesting isn't it?? Recently bought a pack of flavoured tortilla from a speciality store which had one variety with avocado, it was so delicious and that inspired me to try this with our chapatis. This fruit is full of buttery creamy green flesh with plenty of healthy monounsaturated fat. That's a green signal for a good diet and have used it as a substitute in the place of regular fat in our parathas.
Avocado Parantha / Avocado Chapati / Flat bread with Avocado / Stuffed Paratha / Flavoured Paratha / Chapatti / Leftover Guacamole Paratha
These are swirl puffs with veggie and cheese stuffing, a great party platter or a simple evening snack.
Puff Pasty / Pepperidge Farm / Spinach Pinwheels / Cheese Pinwheels
For Puff Pasty Sheets, Click here
Chettinad cuisine, enjoys a special place among food lovers, let it be a normal veggie dish or sizzling non-veg , they always include a radically distinctive blend of spices covering up the key ingredient, which wakes up your taste buds. Here is one such recipe… mixed vegetables tossed with freshly ground spice blend
Tamil to English ~~~ Kaikari – Vegetables, Pirattal – Tossed/Stir-fry
KaiKari Perattal / Mixed Vegetable Pirattal / Chettinad Vegetable Curry / Pirrattal / Kaikari Piratal
A special type of kurma / chutney / thick lentil stew that is served as an accompaniment for Idlis dosas around Thanjore District, especially very popular among Kubakonam & Mayavaram!
Long beans, are like any other beans except, its pod grow longer, about half a yard long and hence its also known as Yard long beans. They belong to the legume family (Cowpea / Blackeyedpea) and taste similar regular green beans but with less sweetness. Good when stir fried or steamed. Here's a simple stir fry version seasoned with Indian spices.
Normally a bunch might have about 50 to 60 beans, my recipe is for half of that. They can be refridgerated for 2 days but taste better when fresh and bright green.
Paneer cooked in rich yogurt based tomato onion gravy. This recipe can be cooked in two ways.. First being the royal way, sauteing everything in ghee, adding cream, garnishing with dry fruits and nuts … fully loaded with fat, "Shahi" literally meaning made to suit the royal table. Second being the humble low fat home style version. Here's my style of spicy Shahi Paneer and let you guys and gals to decide the category.