Description: I’m a big fan of Arusuvai ithu thani suvai cooking show by Mrs Revathy Shanmugam . In one of the episodes, she was teaching how to make easy Green Mochai masala, a village style curry prepared with fresh mochai kottai/ Avarai kottai and I really got hooked and gave it a try. The original recipe calls for cooking all the…
Lima Beans
Lima Beans or Butter Beans is a good source of cholesterol lowering fiber. This factor prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia. Taking them on a regular basis is good for your health. These beans are sweet and very starchy.. suits well for any gravy or saute type of dishes. Recipe shown here is my attempt to introduce this flavourful beans to my family in the form of Poriyal / saute with coconut lentil combination.