Spiceindiaonline

Tag: Healthy

  • Soya milk

    Soya milk

    Everyone knows that Soya milk is good for health. I use to prepare it myself at home. In my place it’s so expensive to buy soya milk. It is very easy to prepare at home by ourselves. It has very excellent proteins. It is good for heart & reduces bad cholesterol (Ldl) it contains isoflavones.…

  • Ragi Puttu Recipe – Finger Millet (Kezhvaragu) Puttu Recipe – Sweet Ragi Puttu

    Ragi Puttu Recipe – Finger Millet (Kezhvaragu) Puttu Recipe – Sweet Ragi Puttu

    Simple evening tiffin prepared with store bought Ragi flour.Englsih       ~ Finger MilletTamil         ~ KezhvaraguTelugu       ~ RagiKannada    ~ RagiHindi         ~ Ragi, Nachani, BajraMalayalam ~ PanjapuleSrilanka     ~ KurakkanPuttu maavu / Kezhveragu puttu / Steamed puttu

  • Cucumber Carrot Salad

    Cucumber Carrot Salad

    Simple healthy salad to cool you up, great for lucnh box, travel and parties.

  • Brown Rice Dosai

    Brown Rice Dosai

    Brown rice is simple white rice with bran intact and is a good source of fiber. It has got strong nutty flavour with chewy texture, which ofcourse, is not that pleasing to our taste buds and one of the main reason for getting neglected. Happened to read  some interesting facts about his great grain and could not resist…