A spicy vegetable samba rava upma, very healthy suitable for evening snack, goes well with ketchup or yogurt. you can also try this with white rava.
brakfast
Simple evening tiffin prepared with store bought Ragi flour.
Englsih ~ Finger Millet
Tamil ~ Kezhvaragu
Telugu ~ Ragi
Kannada ~ Ragi
Hindi ~ Ragi, Nachani, Bajra
Malayalam ~ Panjapule
Srilanka ~ Kurakkan
Puttu maavu / Kezhveragu puttu / Steamed puttu