Description
Dal as we all know are a major source of proteins.
Usually we make any one variety of dal in our homes but how about making a mixed version so as to gain maximum benefit out of it??
| Ingredients | |
|---|---|
| 100 g | Toovar dal |
| 100 g | Chana dal |
| 100 g | Black dhall whole |
| 100 g | Masoor dal (split) |
| 100 g | Moong dal |
| 100 g | Green dal whole |
| 1 | Tomato (big) chopped |
| 1 | Green chilli slit |
| 2 tsp | Oil |
| Salt to taste | |
| ½ tsp | Haldi powder |
| ½ tsp | Garam masala |
| 1 tsp | Jeera (cumin) |
| 2 stks | Coriander chopped |
| 1 stks | Curry leaves |
| ¾ tsp | Red chilli powder (or to taste) |
Instructions
Soak all dals together overnight.
In the morning, pressure cook for 2 whistles and keep aside. Take a pan, add oil, jeera seeds. When they crackle, add curry leaves, tomato, green chilli and saute. Add salt, haldi, red chilli powder, garam masala and saute. When oil leaves the sides, add cooked dal along with little water and boil till thick consistency. Garnish with chopped coriander and serve.
Notes
Serve hot with rotis or white rice and aloo fry.
Source
My creation
Comments
One response to “Mixed dal”
what a healthy dish……very nice Mullai…..keep up the work….I’ll try this today itself.