Kids School Lunch Box 5 – Spanish Rice

Kids School Lunch Box 5 – Spanish Rice

Kids School Lunch Box 5 – Spanish Rice – Today’s lunch box theme is Mexican. Sid who normally complains when I pack any kind of Indian rice dishes, quietly finishes the entire lunch box if i pack this Spanish rice. This is what I packed for his school lunch

1. Spanish Rice – packed in a thermos/ hot pack tiffin box

2. Oranges – Clementines are small oranges that are seedless, easy to peel & perfectly sweet to eat. That’s definitely mess free…

3. 100% Apple juice

4. Dark chocolate cookies – a little treat!

 

Kids / Adults / Lunch / Non-Vegetarian / No Microwave /  No Re-heating / School Lunches / Lunch Box Idea 5

 Basic Chicken Stock / Broth (In case if you want to make your own)
 Chicken bones with little skin   3-4 pieces
 Onion (Yellow Spanish)  1 count
 Carrot  1 count
 Salt  1/4 teaspoon
 Black pepper crushed  1/4 teaspoon
 Bay leaf  1 count
 Water  3 cups
 Chopped Parsley leaves ( 1 tablespoon ) ,  1/2 celery stalk  (optional)  adds extra flavor

Put the leftover bones and skin from a chicken  into a large stock pot and cover with cold water. Add veggies like celery, onion, carrots, parsley along with bay leaf salt and pepper. Bring to a boil and immediately reduce heat to bring the stock to barely a simmer. Simmer uncovered at least 30 minutes.  Remove the bones and strain the stock.

Ingredients for Spanish Rice
 Long grain rice   1 cup
 Chicken broth   1 + 3/4 cup
 Olive oil / Butter   1 Tablespoon
 Yellow onions  1 small
 Green Bell pepper (chopped)   1 Tablespoon
 Tomato (pureed or crushed)  2 medium
 Garlic powder  1/4 teaspoon
 Red chili powder  1/2 teaspoon
 Cumin powder  1/8 teaspoon
 Salt  1/4 teaspoon
 Cilantro (chopped)  1 teaspoon for garnish

lets see how to make this Kids lunch box…

Heat oil in a large, heavy skillet or pan over medium heat. Stir in onion, bell pepper and cook until tender, about 5 minutes. Mix rice into skillet, let it brown a little bit and then add crushed tomato, garlic powder, chili powder, cumin powder, salt and broth.  After it starts boiling, reduce heat, cover and simmer 20 minutes, until liquid has been absorbed. Switch off and garnish with cilantro.  (1 cup uncooked rice yields about 2 cups cooked rice)

Kids School Lunch Box 5 Spanish Rice 2

Notes

1.  Usually 1 cup of uncooked rice yields roughly 2 cups of cooked rice.

2. You may use Veggies stock to make it vegetarian.

3. To cut down on time – use store brought broth and cook the rice with a cup of store bought salsa.

Comments

7 responses to “Kids School Lunch Box 5 – Spanish Rice”

  1. madhavicyberkitchen Avatar

    Thanks for visiting my blog and leaving your thoughts &attractive kid meal 🙂

  2. Mullai Avatar

    Thanks Priya, Sangeetha, Menga, Poornima & Shanthi! @ Priya, vaanga lets catch the school bus.

  3. Priya Avatar

    Very attractive lunch box,am ready to go back to school just for this delicious foods.

  4. sangeetha Avatar

    tempting healthy rice for kids 🙂

  5. S.Menaga Avatar

    lovely colour n healthy one pot meal!!

  6. poornima Avatar

    Very attractive and healthy combo meal for kids. Very useful post.

  7. shanthi Avatar

    lovely color…yummy..