GARBANZO SUNDAL

Description

sundal

Hot Spicy Sundal for Tea Time

Ingredients
3 can Garbanzo beans (konda kadalai)
2 no Chillies
1 tsp Aamchur powder
1 T Grated coconut
1 tsp Idly podhi
strands Curry leaves
1 tsp Mustard and cumin seeds

Instructions

Cook The cans of Garbanzo beans in cooker for 10 minutes.

Not more than that is required as the Garbanzo cans in US are already half soaked and soft. Strain the water out when cooker is cooled.

season mustards, cumin seeds, Add chopped chillies, ginger(optional). Add Beans, coconut.

Mix well for 1 minute. Add amcur powder, idly podi and fry for another minute.

Remove from flame and serve hot with Masala Tea. 

Notes

Rich in Protein and very healthy.

Source

Saratharavi.wordpress.com

Comments

5 responses to “GARBANZO SUNDAL”

  1. Mullai Avatar
    Mullai

    Simple evening snack, good recipe, thanks for sharing.

  2. priyasudha Avatar
    priyasudha

    Very easy n simple.good one

  3. divya mubarak Avatar
    divya mubarak

    nice recipe…with konda kadalai..my daughters favourite…thanks

  4. Sadhanaraveen Avatar
    Sadhanaraveen

    very simple and easy recipe ..i luv sundal.

    Sadhana Raveen

  5. seema Avatar
    seema

    Nice one saratha…..simple recipe, tks