Description
Idlis are wholesome as a breakfast item, but for dieters, here is a healthier version…| Ingredients | |
|---|---|
| 1½ cup | Dalia (broken wheat) |
| 1½ cup | Suji/rawa |
| ¼ cup | Chana dal |
| ¼ cup | Urad dal |
| 2 cup | Curd |
| 1 tsp | Baking powder |
| Salt to taste | |
| 1 cup | Mixed veggies |
| 1 | Green chili (optional) |
| 1 bunch | Dhaniya |
Instructions
Boil veggies till half done and keep aside. Dry roast daliya and suji till golden brown in colour. Dry roast the dals seperately, add water and cook till soft.
Mash dals, add to suji, daliya mixture, add veggies, salt, chili, salt, chopped dhaniya, curd and warm water to form a batter.
Make idlis and steam. Serve hot with chutney of your choice.
5 Comments
good to see this receipe. I will try it
gud recipe. Keep it up.
good recipe!
Hi Shalini
This is one of the healthy rice alternative as req. by me in the forum a weeks back. Thanks a lot.
Hey Shalini,
This one sounds good… Will give it a try soon and let u know
Thanks