Seeds are packed with nutrients, sprouted seeds are even better. Sprouts grown at home are the freshest food you’ll ever eat, hi… so why not give it a try. All it needs is little air, water, warmth, space and light. I use a white handkerchief, you can use a wet cheese cloth or any thin white cotton cloth. Some seeds take 4 to 5 days to sprout here in USA. To start with, I’ve tried with whole Moong dal (Whole Green Gram). Let me share a picture of this gram, when the outer covering removed and split, its called split green gram or split mung/ split moong dal, whole mung/moong dal looks dark green. Now lets go to the sprouting procedure
