Category: Healthy Recipes
-

Cluster Beans Poriyal – Kothavarangai Poriyal – South Indian Cluster Beans Curry
Cluster Beans, also known as Kothavarangai in Tamil, Gawar in Hindi, Goruchikkudu in Telugu is a very humble vegetable with many health benefits… its good for diabetes, great for heart, aids digestion, strengthen bones and also helps to regulate blood pressure. It is very common in South Indian homes and often prepared as a dry…
-

Quinoa Pineapple Kesari – Pineapple Kesari recipe – Quinoa Kesari
Kesari Bhat is a popular and easy sweet dish from Karnataka. It is one of the easiest of all sweet preparations and its like every festive or special occasion will have this under the menu. Traditionally rava / semolina is used to make this dish… sometimes paired with fruits and nuts. Today I’m sharing the…
-

Kids School Lunch Box 16 – Carrot Paniyaram with Tomato Onion Chutney
Today’s lunch box is a very simple and healthy pick for kids school lunch. Carrot kuzhi paniyaram pairing with tomato onion chutney is what i packed for lunch. I’ve used plain idli dosa batter mixed with sauteed onion, grated carrot, ginger and tempered with some seasonings. Lunch Box Idea 16, school lunch Box, school Lunch…
-

Bread Upma Recipe – Easy Breakfast Recipes – Bread Recipes
Upma in general is a simple, yet comforting dish. It is quite versatile and can be fixed in less than 15 minutes. Today we are making bread upma, which is one such fancy way to use leftover bread or just a way to enjoy something different with regular bread other any making a sandwich. Plain…
-

Lemon Parsley Pilaf
Pilaf is a dish in which rice is cooked in a broth, sauteed in oil or butter along with veggies and herbs topped with dry fruits and nuts! I’ve been a big fan of pilaf ever since I tried middle eastern cuisine and been experimenting quite a few…. my fav being the herb pilaf with nuts…
-

Broken Wheat Upma – Godhumai Rava Upma- Mixed Vegetable Cracked Wheat Upma
Broken Wheat Upma / Godhumai Rava Upma is a nutrient-rich breakfast dish. Its loaded with fiber, calcium and iron and delivers a healthy dose of protein to keep our body strong. Today I’m sharing a simple upma recipe using this nutritious rava, our typical weekend breakfast item. With few colorful veggies this upma goes extra…
-

Quinoa Tomato Bath – Tomato Bath With Quinoa – Tomato Bhath
Quinoa is pronounced as “Keen-WAH” is a seed (wholegrain) originating from South America. It is considered a super food because of its high nutritional value. Quinoa is very low in fat, very rich in fiber, calcium, omega and protein, making it an excellent choice for not only vegans and vegetarians but also for everyone in…
-

Ragda for Chaats – Ragda Recipe – How to make Ragda
Ragda is prepared with dried yellow or white peas/ vatana, is a popular fast food which is a part of the street food of Maharashtra. Ragda is a stew like gravy prepared by pressure cooking dried peas, mashing it with a fried onion and spices to make a curry. Then comes the ragda pattice which…
-

Paneer Chana Masala Recipe – Chana Paneer recipe – Side dish for Chapati
Today’s recipe is one humble side which suits any roti, chapati… for me just plain given in a cup to slurp! 😛 I usually resort to this type of simple gravies like this on busy week nights when you have no energy for elaborate cooking. Everything comes from your pantry, less prep work and yummy……
