Description
Hi friends, Bottle gourd adai is one of my fauvorite Breakfast item. Bottle gourd belongs to Squash Variety. It has good nutritional facts
like Low in Saturated Fat, and Cholesterol,High in Dietary Fiber, Vitamin C, Riboflavin, Zinc, Thiamin, Iron, Magnesium and Manganese. Apart from this ,it is a very tasty adai….Hope u will like it.. 
| Ingredients | |
|---|---|
| 1 no | Bottle gourd |
| 1 inch | Ginger |
| 5 no | Green chili |
| 1 cup | Rice flour |
| 1 tsp | Salt |
| 1 T | Oil |
| 2 no | Onion medium ( chopped) |
Instructions
1. Grate the Bottlegourd by removing the skin.
2.Grate the Ginger.Chop the onion in to fine pieces.
Grated Bottlegourd,ginger,chopped onion and Green chilly
3. Now take a kadai, heat oil, add onion fry till it becomes transcluent. Add Green chillies.
4. Now add ginger, fry till the raw smell goes away.
5.Switch off and let it cool.
6.Now in a seperate vessel, add rice flour,salt,bottle gourd and fried onion & ginger.Make it as a dough as shown in the fig.
7.Dont add water while preparing the dough. Make the dough soft.
Bottle Gourd Dough and adai preparation method
8. Make the dough in to lemon size balls.
9.Now take a plastic sheet, apply little oil and flatten the lemon size dough using your hand as shown in the above picture.
10.Take a dosa kal, then place the flattened adai over it and toast it, till it becomes crispy.
Bottle Gourd adai on Dosa kal.
11.Fry both the ends till it is well cooked and turns light brown and crispy.
Bottle Gourd adai Ready
12.Tasty Bottlegourd adai is ready. Serve hot with tomato or milagai chutney.
Notes
You can do this adai with Cucumber also.
Add rice flour based on the dough consistency
This Adai tastes good only when it is hot.
13 Comments
Hi Arthi,
Thanks for letting us know about this new recipe. Would like to try this ASAP.
Chitra
Arthi, What a way to include bottlegourd in our meal. Creative idea and luv your recipe. Thanks for sharing.
Arthi,
Your adai is totally different with bottle gourd and rice. Healthy and tasty. Will try soon. Thanks for sharing.
Arthi
Thank you very much Sadhana and Dhivya 🙂
arthi semaiya kalakitinga nice adai will try out with vellarikkai….thank u…
Hey Arthi very nice recipe,,havent heard abt this before…Bottlegourd is very good for weight loss…will definitely try this 🙂
Sadhana Raveen
Arthi looks yummy, will give a try very soon..ithuke indian shop poganam pola irruke..
Thanx priya… Try & let me know
Looks yummy….different one.
Thamk u very much
This adai is new one for me…sounds good. Will try soon. Thanx for sharing dear…
Have a great day
Thank u very much Shan
Thank u very much Shan