Description
Horse gram is called kollu in tamil. It will help to reduce fat from the body. Horse gram is an excellent source of iron. This kurma goes well with rice & dosa.| Ingredients-1 | |
|---|---|
| ½ cup | Kollu |
| 2 T | Fried gram(pottu kadalai) |
| ¼ cup | Coconut (grated) |
| 2 nos | Onion |
| ½ bunch | Coriander leaves |
| 3 tsp | Kashmiri red chili powder |
| Salt (as per taste) | |
| 1 T | Oil |
| 2 nos | Tomato |
| Ingredients-2 | |
|---|---|
| 6 nos | Red chilly |
| ½ tsp | Coriander seeds |
| 1 tsp | Cummin |
| ¼ cup | Curry leaves |
Instructions
Soak & sprout horse gram. Cook horse gram up to 3 whistles, keep aside, Add 1T oil into a pan & fry the items from table2 and grind it with coconut, fried gram & litlle coriander leaves, next sauté onion and tomato separately and grind. Add remaining oil into a pan, sauté 1 chopped onion till golden color, then add grinded paste, onion paste, tomato paste and kashmiri chilli pdr & salt, stir it continuously upto a while,
now add sprouted kollu and mix it well, finally add chopped coriander, then switch off the stove.
12 Comments
Arthi, mentioned ingredients suit well with kollu (horse gram.) If suppose we try with other legume taste may differ defenietly. I think u can try with green bean (Moong dal) than red. Try it & let me know pa…
Welcome kavi just now i saw ur comments.
hi viji,
can i use same method to cook mixed sprouts(redbean, green bean, ……….)
plz reply me
viji, y’day i prepared this wonderful recipe…..thanx for sharing.
For lunch prepared kollu kurma simply superb was very nice just had my lunch and came to give u a feedback
very nice thinking of doing a kurma in kollu…viji..pudusa irruku…
healthy recipe Viji..thanx for sharing
Sadhana Raveen
viji tomorrow going to be kollu kurma at my house, without sprouts
Very healthy recipe..viji kurma looks yummy..
Kollu enga vaangineega viji? kuramavum nalla irukku..really want to try ur kollu recipe….pls. let me know.
Viji, I bought lot of kollu from India and I make kollu masiyal, kollu chutney, kollu rasam, kollu podi often. Here in US we dont get kollu. Will definitely try you kurma. This is different from normal kollu recipes. Thnx for sharing.
Viji, healthy one. Chinna doubt.. how long did it take to sprout horsegram?? It should by 3 days but yours look awesome with long sprouts.
A healthy recipe, good one viji….